Bay Area Alexander Technique
A FUTURE WITH EASE
WHAT IS ALEXANDER TECHNIQUE?
The Alexander Technique is a proven method to help reduce discomfort from the demands of our daily lives. The principles of the Technique help us to move freely and easily with a poised, balanced, and graceful posture.
A REGIONAL CHAPTER OF THE AMERICAN SOCIETY FOR THE ALEXANDER TECHNIQUE.
The American Society for the Alexander Technique (AmSAT) is the largest professional association of certified Alexander Technique teachers in the United States.
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